by MK | Apr 11, 2020 | Fitness Fashion
Whenever we talk about fashion, clothing is the first thing which used to come in our mind. But haven’t we noticed a change in trend ? People are now flocking towards gym, jogging track, swimming pool, cycling track, yoga class to name few. Indicating fashion...
by MK | Apr 10, 2020 | Fitness Fashion
its all about measurement isn’t ? The moment you start to measure improvement begins to happen. Key Features of fitness tracker Sleep Tracking Heart rate monitoring Distance measurement and calories burnt. Blood Pressure monitoring. Before moving forward for...
by MK | Apr 10, 2020 | Fitness Fashion
Remember when we first paddled our bicycle. It seemed just impossible then. But the first ride was so exciting. It still brings out smile on our face recalling those childhood days. In 90’s cycling was a common and a very popular way of transportation....
by MK | Apr 10, 2020 | Fitness Fashion
Heart pumping louder and faster, lungs grasping for breadth, heated up body and sweat running down the cheeks after having a long run or a jog , a satisfying feeling for fitness freak . Fortunate are the people who have developed an habit of early morning walk or...
by MK | Apr 10, 2020 | Fitness Fashion
When working at 70 – 80% of your maximum heart rate capacity, we put our heart and lungs to work more for aerobic respiration in order to fuel muscle. Hence its pretty clear that through cardiovascular exercises a fitness enthusiast will be focusing on their...
